<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>HyperbAllea</title>
	<atom:link href="http://www.hyperballea.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.hyperballea.com</link>
	<description>Allea&#039;s culinary escapades</description>
	<lastBuildDate>Sat, 21 Jan 2012 17:40:51 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.2</generator>
		<item>
		<title>new adventure</title>
		<link>http://www.hyperballea.com/2012/01/21/new-adventure/</link>
		<comments>http://www.hyperballea.com/2012/01/21/new-adventure/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 17:40:37 +0000</pubDate>
		<dc:creator>Allea</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.hyperballea.com/?p=352</guid>
		<description><![CDATA[I have a new project in mind for 2012, and I&#8217;m hopefully starting on it today. I have collected so many new cookie recipes this past year, and haven&#8217;t actually tried any of them. So&#8230;I&#8217;ve decided to try one cookie recipe each month this year. Look for a cookie post coming soon!]]></description>
		<wfw:commentRss>http://www.hyperballea.com/2012/01/21/new-adventure/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>happy new year!</title>
		<link>http://www.hyperballea.com/2012/01/02/happy-new-year/</link>
		<comments>http://www.hyperballea.com/2012/01/02/happy-new-year/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 04:12:35 +0000</pubDate>
		<dc:creator>Allea</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.hyperballea.com/?p=350</guid>
		<description><![CDATA[Wishing everyone a happy 2012! Hoping to find a direction for my blog this year that I will actually stick to. Wish me luck!]]></description>
		<wfw:commentRss>http://www.hyperballea.com/2012/01/02/happy-new-year/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>herby Italian mini meatloaves</title>
		<link>http://www.hyperballea.com/2011/07/06/herby-italian-mini-meatloaves/</link>
		<comments>http://www.hyperballea.com/2011/07/06/herby-italian-mini-meatloaves/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 00:35:11 +0000</pubDate>
		<dc:creator>Allea</dc:creator>
				<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://www.hyperballea.com/?p=340</guid>
		<description><![CDATA[We&#8217;re trying to use everything in our freezer before we go grocery shopping again, so I&#8217;ve had to be a little creative with my recipes this week. (I usually use e-mealz, which is a snap.) I knew we had ground turkey in the freezer, so I decided to do something with it for dinner last [...]]]></description>
		<wfw:commentRss>http://www.hyperballea.com/2011/07/06/herby-italian-mini-meatloaves/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>frozen banana ice cream with chocolate sauce</title>
		<link>http://www.hyperballea.com/2011/06/24/frozen-banana-ice-cream-with-chocolate-sauce-2/</link>
		<comments>http://www.hyperballea.com/2011/06/24/frozen-banana-ice-cream-with-chocolate-sauce-2/#comments</comments>
		<pubDate>Sat, 25 Jun 2011 03:34:32 +0000</pubDate>
		<dc:creator>Allea</dc:creator>
				<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://www.hyperballea.com/?p=336</guid>
		<description><![CDATA[This may very well be my new favorite dessert. Not only is it delicious, but it&#8217;s also HEALTHY! Here&#8217;s the recipe&#8230; Frozen Banana Ice Cream with Chocolate Sauce Print Recipe Type: Dessert Author: All You Magazine Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Serves: 4 What You Need 4 oz. [...]]]></description>
		<wfw:commentRss>http://www.hyperballea.com/2011/06/24/frozen-banana-ice-cream-with-chocolate-sauce-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>dieting sucks</title>
		<link>http://www.hyperballea.com/2011/05/10/dieting-sucks/</link>
		<comments>http://www.hyperballea.com/2011/05/10/dieting-sucks/#comments</comments>
		<pubDate>Wed, 11 May 2011 02:47:51 +0000</pubDate>
		<dc:creator>Allea</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.hyperballea.com/?p=325</guid>
		<description><![CDATA[My whole family (myself, husband, mom, sister, aunts, uncles&#8230;) is currently doing the 17 Day Diet. The problem I&#8217;m having isn&#8217;t that the food isn&#8217;t good, or that I&#8217;m feeling deprived, or even that I&#8217;m hungry. I&#8217;m just so bored! I&#8217;m having a hard time coming up with creative ways too cook lean proteins and [...]]]></description>
		<wfw:commentRss>http://www.hyperballea.com/2011/05/10/dieting-sucks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>homemade laundry detergent</title>
		<link>http://www.hyperballea.com/2011/05/02/homemade-laundry-detergent/</link>
		<comments>http://www.hyperballea.com/2011/05/02/homemade-laundry-detergent/#comments</comments>
		<pubDate>Tue, 03 May 2011 01:59:49 +0000</pubDate>
		<dc:creator>Allea</dc:creator>
				<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://www.hyperballea.com/?p=322</guid>
		<description><![CDATA[Here&#8217;s the promised follow-up to my homemade fabric softener post. I&#8217;ve been making my own laundry detergent for almost a year now, I think. It&#8217;s easy, and very cheap! Here&#8217;s how&#8230; Homemade Laundry Detergent Print Recipe Type: Household Cleaning Product Author: thefrugalgirls.com Prep time: 15 mins Total time: 15 mins What You Need 1/2 cup [...]]]></description>
		<wfw:commentRss>http://www.hyperballea.com/2011/05/02/homemade-laundry-detergent/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>homemade yogurt&#8230;in the crockpot!</title>
		<link>http://www.hyperballea.com/2011/04/28/homemade-yogurt-in-the-crockpot/</link>
		<comments>http://www.hyperballea.com/2011/04/28/homemade-yogurt-in-the-crockpot/#comments</comments>
		<pubDate>Fri, 29 Apr 2011 02:16:25 +0000</pubDate>
		<dc:creator>Allea</dc:creator>
				<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://www.hyperballea.com/?p=316</guid>
		<description><![CDATA[Made another batch of crockpot yogurt tonight, so I thought I would share. This is one of my all-time favorite crockpot recipes. Yogurt is a staple in our house, but it can get expensive if you&#8217;re not careful, especially when you like to eat it with your cereal every morning like I do. This recipe [...]]]></description>
		<wfw:commentRss>http://www.hyperballea.com/2011/04/28/homemade-yogurt-in-the-crockpot/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>homemade fabric softener</title>
		<link>http://www.hyperballea.com/2011/04/08/homemade-fabric-softener/</link>
		<comments>http://www.hyperballea.com/2011/04/08/homemade-fabric-softener/#comments</comments>
		<pubDate>Sat, 09 Apr 2011 01:10:30 +0000</pubDate>
		<dc:creator>Allea</dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://www.hyperballea.com/?p=308</guid>
		<description><![CDATA[I&#8217;ve got a different kind of recipe for you tonight. I&#8217;ve been making my own laundry detergent and fabric softener for at least six months now&#8230;maybe longer. It&#8217;s incredibly easy and VERY inexpensive. I had to make a new batch of fabric softener tonight, and it took me less than five minutes. Here&#8217;s what you [...]]]></description>
		<wfw:commentRss>http://www.hyperballea.com/2011/04/08/homemade-fabric-softener/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>eastern nc style barbecue sauce</title>
		<link>http://www.hyperballea.com/2011/04/03/eastern-nc-style-barbecue-sauce/</link>
		<comments>http://www.hyperballea.com/2011/04/03/eastern-nc-style-barbecue-sauce/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 02:57:54 +0000</pubDate>
		<dc:creator>Allea</dc:creator>
				<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://www.hyperballea.com/?p=305</guid>
		<description><![CDATA[Then, of course, there&#8217;s the sauce. I&#8217;m originally from the western side of the state of NC where tomato-based barbecue sauce is king, but I&#8217;ve definitely been converted to the eastern NC way of doing things. This vinegar-based barbecue sauce is delicious! You can find the original recipe here. Eastern NC Style Barbecue Sauce Print [...]]]></description>
		<wfw:commentRss>http://www.hyperballea.com/2011/04/03/eastern-nc-style-barbecue-sauce/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>eastern nc style barbecue in the crockpot</title>
		<link>http://www.hyperballea.com/2011/04/03/eastern-nc-style-barbecue-in-the-crockpot/</link>
		<comments>http://www.hyperballea.com/2011/04/03/eastern-nc-style-barbecue-in-the-crockpot/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 02:52:44 +0000</pubDate>
		<dc:creator>Allea</dc:creator>
				<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://www.hyperballea.com/?p=300</guid>
		<description><![CDATA[We had a potluck after church today. We were told to bring a dish from wherever we were from. That probably doesn&#8217;t sound terribly exciting, but we go to a very multi-cultural, multi-national church, so we ended up with dishes from all over the world. Thomas and I are both from NC, so, naturally, we [...]]]></description>
		<wfw:commentRss>http://www.hyperballea.com/2011/04/03/eastern-nc-style-barbecue-in-the-crockpot/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

